Lifestyle & Well-being
True success usually requires balance and rejuvenation. So Lady Advisor offers the opportunity to read, listen, download, and discuss topics about balance, exercise, mind/body renewal, travel, and fun. We've created meditations, visualizations, and rejuvenation pieces specifically for women Financial Professionals.
Whether you're interested in ideas from our yoga expert, want to discover the best golf in Scotland, or want to learn about selecting that ideal Napa Cabernet...Lady Advisor knows that the very best advice for professional women comes from those who also understand the passion of living.
Samples from Lifestyle & Well-being
Below you will find some excerpts from our Lifestyle & Well-being sections. Lady Advisor offers a mix of content, including traditional written articles, audio and video. All of our audio content is available both as direct streaming to your browser and as downloadable MP3 for listening on your computer or portable music player.
Meet Olivia
Olivia Miller is Lady Advisor's resident rejuvenation expert. She regularly authors articles about
body, mind and relaxation, and records frequent mini-meditations exclusively available to our members. Olivia is the author
of 8 wellness and spirituality card decks and a yoga book, most notably the best-selling Yoga Deck series.
Sample audio mini-meditation:
Kristine on Nutrition
The following is an excerpt from Kristine's introductory article:
As the Nutritionist for Lady Advisor, my intention is to offer you the information and inspiration
that I hope will help you to be healthy and feel vital. I believe that our health and nutrition
habits greatly affect our ability to function optimally, to cope with the challenges we face, and
especially to enjoy our lives fully. Of the many factors that contribute to our overall health,
diet is the one we can most easily control. But, because of the demands of your profession and your personal lives, many
of you find it difficult to balance it all with establishing and maintaining healthy diet. My goal
is to give you practical tips and strategies for healthy eating that you can easily incorporate into
your daily lives.
Learn to Indulge in Life's Finer Things
A few recent excerpts from our Lifestyle section:
Retreat It!
Let's face it, no matter how successful you are or how fabulous your life is, sometimes all you want is time to
recharge and unwind. Trouble is, with jam-packed schedules, social engagements, family responsibilities and the
like, carving out time for yourself can be difficult. That's why women everywhere need to put those scheduling
skills to good use and book a retreat weekend. With very little effort and a bit of cash, you can give yourself
the breather you need. Want to know how?
Women Winemaker Series
Lady Advisor's resident wine guru, Women of the Vine founder Deborah Brenner, regularly introduces you
to a successful woman winemaker. Travel the world with Deborah, meet the fabulous women of the vine,
and learn how they craft their fine wines.

